Work With Me
I support individuals, couples, and families navigating relational, reproductive, and life transitions. My coaching blends professional expertise in psychology, counselling, and therapeutic practices with a coaching framework designed to create real change.
Each programme is structured, time-bound, and outcome-focused, with support between sessions to help you move forward with confidence.
Start with a complimentary consultation to choose the right pathway for you.
Individual Coaching
Perhaps the most important relationship of all is the one we have with ourselves. Working towards a loving dependable and respectful relationship with ourselves is key to doing the same with other people.
I have had over ten years in helping individual's unlock their potential, impacting on their health, their careers, self-esteem and overall happiness.
Often people have a lot going on in all areas of their lives. It can be hard to focus on which elements need addressing and how to make positive change.
I will work with you to identify where you want to get to and establish with you the steps to take on making that a reality.
Inner Alignment Programme
For identity, intimacy, emotional regulation, and personal or professional growth.
Includes:
6 x 60-minute coaching sessions
Reflection prompts between sessions
Email support Monday–Friday (48hr response time)
Complete within 3 months
Investment: £1,150
Optional Deepening Package (8 sessions): £1,400
Single session: £200
Couples Coaching
As an accredited counsellor, coach and sex therapist, I offer support to couples who are navigating challenges in their relationship. These could be emotional, mental, sexual or physical or in most cases a number of these combined.
I offer a space for you to be heard and for you and your partner to be able to share, challenge and debate the elements in the relationship that are important to you both allowing you both to move forward.
Includes:
6 x 90-minute sessions
Structured relational framework & exercises
Between-session integration prompts
Complete within 4 months
Investment: £1,750
Extended Repair (8 sessions): £2,300
Single session: £300
Family Coaching
Drawing on my counselling experience particularly in Family Therapy and within my coaching experience I will be able to provide an impartial safe space for you to discuss relationship challenges. This is typically done in a pair or group setting, where individuals come together knowing that they are stuck and need help moving forwards to build a positive relationship together. Together we will focus on the future as opposed to the past. We will use coaching tools and techniques to uncover how relationships can be mended, love or respect can be restored, or closure can be achieved.
Family Dynamics & Connection Programme
For conflict in families, parenting alignment, or challenging family dynamics.
Includes:
6 x 90-minute sessions
Tools to improve family communication
Complete within 4 months
Investment: £1,750
Complex Family Systems (8 sessions): £2,300
Fertility Coaching
Having had fertility complications and a difficult pregnancy journey myself, including 4 years of operations and 5 rounds of IVF, I feel privileged to offer support in this space. I draw on my experience in sexual health coaching and my own personal journey to provide support and encouragement to individuals or couples who are struggling with fertility and the wider implications of what this brings emotionally and physically. We will look at the practical and emotional aspects of the fertility journey and enable clients consider a host of approaches that might help them achieve success and emotional well-being. I also work with clients undergoing IVF and the challenges they feel they face as a result.
Fertility Emotional Resilience Programme
For IVF journeys, secondary infertility, loss, intimacy strain, or identity stress.
Includes:
8 x 60-minute sessions
Ongoing emotional support via voice note/email
Nervous system & relationship integration strategies
Complete within 5 months
Investment: £1,600
Pregnancy Coaching
Fertility coaching is the first step in the pregnancy journey and many pregnant women or couples want to explore their feelings and behaviours once they become pregnant. Being pregnant is different for everyone and some people feel that the expectations of pregnancy do not match the reality. I will be a support system to guide you through your pregnancy and together work on how expectations and desires of the experience can be realigned. I am a qualified Hypnobirthing Teacher and believe the mind has a huge impact on emotions and in turn behaviour. If relevant, I will draw on selected hypnobirthing practices, scripts and mantas that resonate with you to enhance your pregnancy journey and make you feel more comfortable about giving birth.
Conscious Pregnancy Journey
For anxiety regulation, relational preparation, and identity transition.
Includes:
6 x 60-minute sessions
Birth mindset integration
Optional partner session
Coaching programme valid throughout pregnancy
Investment: £1,150
Life After Birth Coaching
Many people put so much effort into getting pregnant, staying pregnant and focusing on the baby after they have been born that they often neglect themselves. This can manifest in feelings of imposter syndrome, losing your purpose as an individual and losing your mojo for life outside of being a parent.
In life after birth coaching we bring the focus back to you. You are more important than anyone in your baby’s journey and happiness. In order to create a happy and stable environment for your baby you need to feel happy and stable.
Issues that I have helped with in this sector include balancing a career and being a parent, back to work anxieties, identity crisis, confidence issues in the workplace or at home, sex and relationship changes.
Postpartum Identity & Relationship Recalibration
For emotional overwhelm, identity shifts, intimacy changes, and return-to-work transitions.
Includes:
6 x 60-minute sessions
Flexible scheduling
Email check-ins between sessions
Complete within 4 months
Investment: £1,150
Optional Deepening Package (8 sessions): £1,400–£1,500
Corporate
Executive / Employee Coaching
6 x 75-minute sessions per employee
Tailored coaching for leadership, wellbeing, and relational dynamics
Investment: £2,400 per employee
Single session: £375–£450
Workshops:
Half-day (up to 12 participants): £1,800
Full-day: £3,000–£3,500
Specialist Themes:
Fertility & Workplace Support
Pregnancy & Parental Leave Transition
Relational Intelligence in Leadership
Psychological Safety in Life Transitions
How it Works
Schedule a complimentary consultation.
We clarify your goals and select the right programme.
Begin your structured coaching journey with support between sessions.
Complete your programme within the agreed timeframe, with tools and insights to continue your growth beyond coaching.